Question: How Do You Describe Being Sleepy?

How do you describe a tired body?

Other words that a person might use to describe fatigue may include:lethargic,listless,lack of energy,tired,worn out,weary,exhausted,malaise, or.More items…•.

What makes a person feel sleepy?

The most common causes of excessive sleepiness are sleep deprivation and disorders like sleep apnea and insomnia. Depression and other psychiatric problems, certain medications, and medical conditions affecting the brain and body can cause daytime drowsiness as well.

What is the feeling of sleepiness?

Feeling abnormally sleepy or tired during the day is commonly known as drowsiness. Drowsiness may lead to additional symptoms, such as forgetfulness or falling asleep at inappropriate times.

Why am I feeling sleepy even after sleeping?

Anemia – Having insufficient levels of iron in your blood could cause you to feel tired no matter how long you sleep at night. Dehydration – This one may be quite surprising; however, dehydration is one of the most common reasons that you feel tired.

Why do I feel sleepy and tired all the time?

Possible causes of chronic fatigue can include anemia, diabetes, hypothyroidism, hepatitis C, sleep apnea, obstructive sleep apnea, chronic fatigue syndrome, urinary tract infection, food sensitivities, heart disease, depression, anxiety disorder, and nasal congestion[*][*].

What are the 3 types of fatigue?

There are three types of fatigue: transient, cumulative, and circadian: Transient fatigue is acute fatigue brought on by extreme sleep restriction or extended hours awake within 1 or 2 days.

What is it called when you are tired?

1. Tired, exhausted, fatigued, wearied, weary suggest a condition in which a large part of one’s energy and vitality has been consumed. … One who is fatigued has consumed energy to a point where rest and sleep are demanded: feeling rather pleasantly fatigued.

What are some tired words?

boredblasédisinterested.dull.fatigued.inattentive.sick and tired.spiritless.tired.More items…

What should I do if I feel sleepy?

Try some of these 12 jitter-free tips to take the edge off sleepiness.Get Up and Move Around to Feel Awake. … Take a Nap to Take the Edge Off Sleepiness. … Give Your Eyes a Break to Avoid Fatigue. … Eat a Healthy Snack to Boost Energy. … Start a Conversation to Wake Up Your Mind. … Turn Up the Lights to Ease Fatigue.More items…•

What does jaded mean?

adjective. dulled or satiated by overindulgence: a jaded appetite. worn out or wearied, as by overwork or overuse. dissipated: a jaded reprobate.

How can I boost my energy?

9 tips to boost your energy — naturallyControl stress. Stress-induced emotions consume huge amounts of energy. … Lighten your load. One of the main reasons for fatigue is overwork. … Exercise. Exercise almost guarantees that you’ll sleep more soundly. … Avoid smoking. … Restrict your sleep. … Eat for energy. … Use caffeine to your advantage. … Limit alcohol.More items…